The Complete Beginner's Guide to Home Saunas
Everything you need to know before purchasing your first home sauna, from types and sizes to installation considerations and health benefits.
Expert advice to help you choose, install, and enjoy your home sauna
Everything you need to know before purchasing your first home sauna, from types and sizes to installation considerations and health benefits.
Stay safe while enjoying your sauna sessions with these important safety guidelines, contraindications, and best practices for all sauna types.
Keep your sauna in top condition with our comprehensive maintenance guide covering daily care, deep cleaning, and long-term preservation tips.
A detailed comparison of infrared and traditional Finnish saunas, covering heating methods, health benefits, costs, and which suits different needs.
Discover the proven health benefits of sauna bathing, from cardiovascular improvements to stress relief, backed by scientific research.
Everything you need to know before installing a sauna at home, including space requirements, electrical needs, and ventilation considerations.
From buckets and ladles to thermometers and headrests, discover the must-have accessories that enhance your sauna experience.
Learn the unwritten rules of sauna use, from traditional Finnish customs to modern shared sauna etiquette for a respectful experience.
Maximize the benefits of your sauna with our guide to creating an effective routine, including timing, temperature, and recovery practices.
A complete guide to installing an outdoor sauna in Australia, covering site selection, weather considerations, and council requirements.